About Fitness Factory // Meet The Team

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Andrew Grant-Smith

Senior Trainer

Fitness is a way of life and it is addictive

A bit about me

Coming from a very sporting family, I have always been keen on any if not every sporting code even crossing boundaries into the arts and cultural side of dance. Human movement has fortunately come naturally for me and this inspired me to get everyone to feel the rush of joy that I get from all movements in an active environment. I was blessed to achieve great accolades in my personal sporting career and am still challenging the boundaries in life by keeping myself on my toes.

Born in Johannesburg, but a true Cape Town boy, I have grown up under the crest of this beautiful mountain of ours and have a love and passion for the people surrounding it with such diversity we have the making of a strong nation with the possibility for anything.

I have seen a lot over the past decade in my field of work and I still have a drive for its fun and energy. Fitness is a way of life and it is addictive…

My mission is to provide effective and goal-orientated training for the mind, body and spirit. Developing a strong mind and body through fun, energetic movement patterns bringing freedom to one’s body and spirit and to increase ones lifespan and enjoyment of life through true gains in fitness and health.

Qualifications:

  1. Diploma in Sports Conditioning
  2. Certified Personal Trainer (ETA)
  3. Certified Peer Councilor (through W.B.H.S)

Sporting Achievements:

  1. 1st Team Rugby at Wynberg Boys High School
  2. W.P. Athletics Team Member since U/17
  3. W.P. Javelin Record holder for U/17 & U/20
  4. 3rd in Javelin at S.A. Champs U/20
  5. Currently a member of False Bay Rugby Club
  6. Member of Boland Athletics since 2010

Ranked in the top 10 of South Africa for Javelin.

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